Did our AI summary help? While walking less has its drawbacks, from creaky joints to the sudden pang you feel when coming down a flight of stairs, there is one ache caused by overuse of the joints ...

Hip fat exercises to do in the morning, with certified trainer tips to activate glutes and tighten hips after 45.

Stephen Curry's status for the Warriors' game Tuesday night remains undetermined as Golden State balances his workload with the need to win.

An MRI conducted after the game revealed patellofemoral pain syndrome in Curry’s right knee, a condition commonly referred to ...

Nikola Jokic scored 31 points in 24 minutes Friday for the Nuggets in his return from a left knee injury. Here’s what he said ...

Curry left Friday's loss at Detroit in the second half and did not return as he continues to deal with lingering knee pain.

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...