Mouth ulcers, or canker sores, are common but painful. Triggers include minor injuries, food sensitivities, nutrient ...

Migraine is often minimized as simple pain, but we must treat it as a complex neurological cascade involving cortical ...

Ah, the holidays. For some, it's "the most wonderful time of the year." For others, it can also be the most stressful. Parties, gifts, kids events, the office potluck, all activities that are meant to ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.