Sara Ali Khan says she carries chewing gum to curb hunger between meals, pairing it with nuts when cravings intensify.

He jokes, “ Yeh infinity tak chalta hi rehta hai. Bohot hi ajeeb sa loop hai. Glitch in the matrix hai yeh. (This keeps ...

Zero-calorie sweeteners like aspartame and sucralose promise guilt-free sweetness — but new research shows they may carry ...

Human behavior is driven less by rational decision-making and more by habit. Over the past decade, millennials have gradually reshaped daily routines to reduce ...

Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above much of the competition.

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...