My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to exercise in, a way to track your fitness goals, or some actual equipment to ...

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

COUNTRY-RAP SINGER Jelly Roll won the Country Music Award for New Artist of the Year in 2023 and has been nominated for three Grammy's, including Best Country Album for 2024's Beautifully Broken.

ATHENS, Dec 29 - Greece, Israel and Cyprus will step up joint air and naval exercises in the eastern Mediterranean in 2026, deepening their defence cooperation, Greek military officials and a senior ...

Greece, Israel and Cyprus to Step up Joint Exercises in Eastern Mediterranean ATHENS, Dec 29 - Greece, Israel and Cyprus will ‌step up joint air and naval ‌exercises in the eastern Mediterranean in ...

When people ask me for exercise advice as a fitness writer and coach, my go-to line is: “Go for a walk, have an apple and lift something fairly heavy.” Is this an oversimplification? Undoubtedly. But ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

What we know so far: Inside a tightly guarded research complex in Shenzhen, Chinese scientists have quietly built and begun testing a prototype of what could become the world's most complex chipmaking ...

Best exercises: Squats engage major lower-body muscles, the glutes, quadriceps, hamstrings, and calves, as well as your core and stabilising muscles around hips and ankles (Image: Pexels) For decades, ...