Few fitness enthusiasts or bodybuilders continue to follow a rigorous fitness routine after the age of 50. One of them is Lee ...

This week’s Healthy Living focuses on different pieces of equipment and the topic today is all about the stair master.

And check out Friends of the Library '50s Bingo on the Syosset Patch calendar ...

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

Karren Brady showed off her recent weight loss on last night’s launch of The Apprentice. The TV star and businesswoman, 56, returned to screens on the first episode of the 20th series, which saw ...

Navitas Organics filed a notice with the Food and Drug Administration involving 8-ounce pouches of chia seeds.

Personal trainers explain the differences between a StairMaster machine vs. an incline treadmill. They also explain the pros ...

A committed runner until knee surgery in his 80s, he turned his focus to climbing the Arch Street stairs and befriending the people he met on his treks.