If your New Year's resolutions failed to last longer than the time it took to make them, try telling yourself you're not going to garden next year.

Run Amok, Josephine, and many other films on this year’s lineup focused on adults who, under the guise of helping kids, ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with Seth Meyers. During the conversation, the host recalled a hilarious moment ...

Traditional goal-setting often fails because it assumes we’re operating from a stable internal state and have sufficient energy, emotional regulation and focus. Instead of setting resolutions, you ...

In 2026, Americans say they plan to prioritize exercise: 44% say they're making a New Year's resolution around physical fitness, according to the American Psychiatric Association's Healthy Minds Poll.

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

2026 has just begun, and if you are motivated to make this year more productive, here are some apps that will help you stick to your New Year's resolutions.

Millions of Americans resolve each December to improve themselves in the new year — perhaps by joining a gym, quitting smoking or losing weight — but experts say many will give up on their goals ...

So far this week, TODAY.com experts have emphasized the importance of starting small with the New Year's resolutions they've recommended — from eating one more plant every week to moving five minutes ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter January full of hope and ambition for the new year, only to watch all that ...