New findings are pushing researchers to explore coffee’s potential influence on an enzyme central to how the body converts carbohydrates into blood sugar.

Picture this: walking out to your backyard on a chilly January morning and still finding fresh greens waiting to be harvested ...

This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here."What am I supposed to ...

Nestled in the Appalachian Mountains where West Virginia kisses Virginia’s border sits Bluefield, a hidden gem that’s redefining retirement economics while serving up small-town charm by the ...

If cold weather isn’t your thing, your heart will be warmed to the idea of finally saying farewell to the subzero temps from the past 72 hours.

There’s something magical about sliding into a vinyl booth at a classic American diner and feeling instantly at home. Mary ...

2 hours and 10 minutes, including one intermission. Step into the heart of Cuba, beyond the glitz of the Tropicana, to a place where blazing trumpets and sizzling guitars set the dance floor on fire.