Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

What is a good way to tell whether a department and/or company is operating efficiently? The answer: ladder placement. What is ladder placement? It’s the positioning of a ladder where it can be used ...

Venezuela has launched three days of military exercises and put on display its Russian-built fighter jets in a show of force aimed at the US amid rising tensions over Washington’s deployment of US ...

A ladder manufacturer issued a voluntary recall on products that were sold at Home Depot, citing safety concerns. Werner is recalling the 20-foot and 24-foot Multi-Max Pro, Multi-Purpose Ladders due ...

With limited research on active shooter drills, schools should first do no harm as they conduct the exercises by mitigating possible effects on students’ psychological and emotional well-being, a new ...

CAMP HUMPHREYS, South Korea — North Korea’s military conducted mortar drills Monday, one week before the South and the United States are scheduled to kick off the second of their large, annual ...

RICHMOND, Va. — The Virginia Department of Motor Vehicles has installed a striking visual display to help drivers understand the deadly consequences of speeding: a 50-foot yellow ladder that ...

Researchers in Japan say they have set a new world record for the fastest internet speed, transmitting over 125,000 gigabytes of data per second over 1,120 miles (1,802 kilometers). To achieve this ...

The United States launched a large-scale Air Force exercise focused on the Pacific theater this week as the Pentagon prepared for a potential conflict with China over the vast region. Newsweek has ...

Trevon Diggs' rehab is progressing well! See the Cowboys cornerback using speed ladder drills and resistance training to improve agility and recover from his injury. B-2 bombers return to US base ‘007 ...