Let the #healing #vibrations guide you to a place of inner peace and harmony. Embrace the ancient #tibetan tradition of sound ...

Don't worry, you won't actually get wet during a sound ...

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

For British-Indian musician Soumik Datta, music has always been a way to listen inward and make sense of a turbulent world.

Since this special issue is called Alive & Kicking, let’s call this week’s music section a “wellness check,” shall we? While recently searching for ideas on how music and health intersect, I came ...

In spring 2026, Certain Blacks will launch Black Athena Festival at Rich Mix and The Place, with a programme inspired by ...

Alila Marea Encinitas teams with Lumati to debut the 15-minute Recharge Portal at Spa Alila and launch in-room ...

International Breema Week 2026: Participate and explore the practice of Breema and self-Breema with online and in-person ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

People don’t change when they feel under attack—even from themselves—or feel rushed to correct something “distorted” or ...

A pair of centenarian physicians and ancient recipes — how research into ‘Swedish Bitters’ underscores persistent unknowns in ...

Leadership appointment coincides with the launch of his transformative book “We Are Gods: Awakening the Creator Within.” ...