Let the #healing #vibrations guide you to a place of inner peace and harmony. Embrace the ancient #tibetan tradition of sound ...

Don't worry, you won't actually get wet during a sound ...

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

For British-Indian musician Soumik Datta, music has always been a way to listen inward and make sense of a turbulent world.

Since this special issue is called Alive & Kicking, let’s call this week’s music section a “wellness check,” shall we? While recently searching for ideas on how music and health intersect, I came ...

In spring 2026, Certain Blacks will launch Black Athena Festival at Rich Mix and The Place, with a programme inspired by ...

Alila Marea Encinitas teams with Lumati to debut the 15-minute Recharge Portal at Spa Alila and launch in-room ...

People don’t change when they feel under attack—even from themselves—or feel rushed to correct something “distorted” or ...

We're not even one month into 2026, and with everything that's happening, now we have to deal with exploding trees? No, not ...

A pair of centenarian physicians and ancient recipes — how research into ‘Swedish Bitters’ underscores persistent unknowns in ...

But Jetro’s experience with the Dumagats did not only gift him the inspiration for the food at Van Gogh; it’s also where he ...

From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share ...