...a serene escape, featuring relaxing music and the gentle sounds of a calming bath. Perfect for unwinding!

Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.

For those with a hankering for the more luxurious side of travel, here are the five best spa facilities in Atlanta, Georgia, ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Soothe your senses and calm your nerves with aromatherapy at Shop Made in DC. This rejuvenating wellness activity offers ...

Since this special issue is called Alive & Kicking, let’s call this week’s music section a “wellness check,” shall we? While recently searching for ideas on how music and health intersect, I came ...

We have tried different positions to sleep in. Some have popped pills to snooze better. But what if all you need is a shower ...

Austria’s premier luxury family mountain resort highlights seasonal adventures, wellbeing retreats and regional alpine ...

The author, a travel writer, finds Goa's charm not in its crowded beaches but in its quiet hinterlands and unexpected ...

Considered fringe or alternative, practices like acupuncture, sauna bathing, cold water immersion and others are now entering ...