Maui is more than just a vacation destination—it’s a place people come for deep healing, spiritual guidance and to reconnect ...

Ease into the new year with a 90-minute Sound Bath Meditation. With the back drop of the Cardiff skyline, experience the vibrations and frequencies from gongs, singing bowls, drums and chimes all ...

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...

The Sandy Springs Performing Arts Center is hosting R&R (Refresh & Renew), an experiential wellness series that combines ...

*The March date has been moved to the Thursday one week earlier since the CU Art Museum will be closed during spring break (3/17-3/21). Join the CALM Center and the CU Art Museum for a restorative ...

Don't worry, you won't actually get wet during a sound ...

Float into deep rest with a trauma-informed hammock sound bath, blending somatic practices and sound for full-body nervous system release. Welcome to a trauma-informed hammock sound bath designed with ...

The Cumberland Public Library, 1464 Diamond Hill Road, holds its Sound Bath Meditation with Shri Yoga on Monday, Jan. 26, at ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Clap Your Hands Say Yeah at Assembly, Cate Le Bon at Basilica, a sound bath in Newburgh, a doc that puts you in the pit of a ...

Early parenthood moves fast, yet your days can feel endless. Here are gentle, doable ways to slow the pace, soak up your baby ...