Heavy use of smartphones, internet, and many social media platforms can have debilitating effects on our neural processing, cognitive performance, and behavior.

They’re finally putting social media to good use — and it’s about time. Ticking the day away on apps like X has recently become somewhat of an educational activity as fans of the platform are just now ...

News doesn’t just inform; it affects how we feel. What are the psychological trade-offs of consuming news on social media?

Is social media harming my well-being? This is a question I often ask myself, wondering if I should keep using it or take a deliberate break from it. As someone who follows the science of well-being, ...