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You’ve likely heard of diabetes, a chronic condition that affects how the body regulates blood sugar. But are you familiar ...

When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose weight, drink ...

More than half of Chinese adults are overweight or obese, expected to hit two-thirds by 2030, nearly 900 million. Can India tackle its obesity crisis as decisively?

After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back ...

Ever noticed how belly fat seems to sneak up the moment winter sets in? Shorter days, cold mornings, and fewer outdoor ...

The 'Sinners' and 'Black Panther' director's go-to movie snack is so fun, we're stealing the idea immediately.

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

TL Huang checked herself into one of China's notorious 'fat prisons' where she endured hunger, sleep deprivation and exhaustion that left her ill in hospital, all while under lock and key ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Eating a nutritious, balanced diet while on chemotherapy can help support your treatment and overall health. Mild foods that are easy on the stomach, such as oatmeal and eggs, may be good options.