Saturday Night Live just nailed what it's like to live with tweens and teens in a new skit. A group of "12-year-old boys" ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Those of us out here trying to meet our protein goals each day are well acquainted with the humble egg. They’re quick to to cook and easy to eat. And each one packs about 6 grams of protein. But there ...

What's a Cancer like? Just ask the friends and family in their lives — you won't find a more devoted person. As a fourth sign of the zodiac and the first water sign in the celestial lineup, Cancers ...

Foods that keep you full longer are often high in protein or fiber, high in volume, and low in energy density, like many whole foods. Some classic examples of filling foods include boiled potatoes, ...

Healthy snacking options can enhance a rheumatoid arthritis diet. Look for anti-inflammatory foods and you’ll be surprised how tasty your menu can be.