From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which ...

Almost everyone experiences bloating or constipation at some point, especially during festivities. A tight abdomen after a large meal or a few sluggish days without a bowel movement may seem harmless, ...

Parkinson’s disease often begins years—sometimes decades—before diagnosis with subtle, non-motor symptoms. Early signs include loss of smell, chronic constipation, sleep disturbances, depression, ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

China’s viral “fat prisons” tout rapid weight loss via routines, workouts, and strict diets—raising concerns about health, sustainability, and body ideals.

Constipation in winter can worsen due to low water intake and reduced activity High-fiber diets need proper hydration and gradual increase for optimal gut health. Comfort foods, low healthy fats, and ...

Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally.

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...