Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

NH Chronicle is spilling the tea on some tip-top spots serving standout brews guaranteed to warm you up all season long.

YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also ...

If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...

Medically reviewed by Jonathan Purtell, RDN The best time to drink peppermint tea depends on the purpose and the desired ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.

Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure ...

From traditional powder with milk to modern capsules, teas, tinctures, and gummies, there are many ways to take ashwagandha.

Pet adoptable cats in a calm lounge setting, book a visit, then leave with that rare feeling that your coffee break actually ...