The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...

This photo shows a scene from the sleep game app "Pokemon Sleep." (Mainichi/Suzuko Araki) TOKYO -- Japan suffers economic losses of at least 1 trillion yen (roughly $6.35 billion) annually due to ...

Adolescents often sleep less than recommended and have substantially different sleep patterns between weekdays and weekends. Their mismatch in sleep timing between school and free days, known as ...

Not many people are aware how diabetes can impact one’s sleep pattern. “Diabetes and sleep are closely interconnected, each influencing the other in significant ways. Good sleep is essential for ...

Follow along as we sew Simplicity 9110 wide-leg pants. I demonstrate trimming, sewing tips, and provide an honest review of this versatile and easy-to-make pattern. Great for anyone looking to elevate ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Busy moms might be sending their babies the wrong signal if they feed evening breast milk that was expressed in the morning, a new study suggests. The composition of breast milk changes throughout the ...

Dr Katharina Lederle, a sleep and circadian rhythm specialist, outlines six key signs that indicate that your sleep pattern may be off-balance. She also shares some helpful tips on how to reset your ...

It can be fun sewing for yourself and even more fun when you get to sew your Barbie doll’s clothes. Choosing fabrics, patterns, and designs and seeing your doll come to life is indeed an enjoyable ...

The company that owns the biggest sewing pattern brands — Simplicity, Butterick, McCalls, and Vogue — has been sold to a liquidator, per the Craft Industry Alliance. That’s troubling news for those of ...

Learn how to sew elegant and practical dresses and blouses using minimal fabric and no pattern. These projects are easy and highly profitable for sewing enthusiasts. Watch the video and get tips to ...