Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

After Windows 11 January 2026 update, we're seeing reports of other issues, including a sleep problem (S3), and more.

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Fatty liver disease is not restricted to adults, and its incidence in children and adolescents is continuously increasing.

Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...