So you’ve finally decided to take the plunge and start learning guitar, or maybe you’re buying for someone who wants to? Whatever it is, to prepare for a lifelong journey of creative fulfilment, ...
Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...
🌮 Las Cuatro Milpas update 🎤 Wonderfront festival changes 💲 Flashy new apartments 🧑🚀 Astronauts after splashdown 🎢 Legoland’s new coaster ...
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