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The gravity advantage: 7 bodyweight power moves that outperform dumbbells for strength after 45

Forget the heavy iron; experts reveal why mastering your own mass is the ultimate secret to building explosive functional ...

Eric Dane withdraws from ALS Gala, citing physical realities of the disease

Actor Eric Dane, known for 'Grey's Anatomy' and 'Euphoria', withdrew from a recent ALS gala due to his ongoing battle with ...