Forward fold with shoulder opening is a great way to stretch the entire body. Stretching inner tights, hips and shoulders and creating a deeper range of motion.

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Tickner, who was taken to hospital for treatment soon after his injury, which he suffered in the second session of the first day, has joined the squad at the ground but "is awaiting further specialist ...

West Indies made 205 in the first innings of the second test with Tickner taking four wickets. Blair Tickner sustained a shoulder injury on the first day of the second test match against the West ...

Getty Images Blair Tickner of New Zealand stretchered off the field after sustaining an injury. The Black Caps were dealt a major setback on the opening day of the second Test against the West Indies ...

Tickner had earlier torn through West Indies' batting with a four-wicket haul, but injured himself in the 67th over while attempting to prevent a boundary at fine leg. Chasing a flick from Tevin ...

Mercedes calls it the “one-liter” car for a reason. The new Mercedes CLA EV has an impressive EPA range of 374 miles, but in real-world driving, it can go even further. The new CLA EV might just be ...

Eagles defensive tackle Jalen Carter will miss Monday’s game in Los Angeles and be considered week to week after undergoing a procedure on both of his shoulders, a source confirmed to The Inquirer on ...

Abstract: Industrial applications of micro-vision motion tracking algorithms become increasingly prevalent. Unfortunately, out-of-focused-plane (OFP) displacements negatively impact in-focused-plane ...