Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

Powered by Amfit® Precision Scanning Technology, new collection debuts at PFA 2026 Conference in Nashville PARK CITY, ...

What's the secret to living a long, healthy life? We asked experts in all sorts of specialties to give their absolute best advice for boosting longevity. Here's what they said: St ...

We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.

“Crocs are only fine for short, low-demand use, quick errands, light chores or mostly seated work. But you cannot consider ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

The Sooners tinkered with their lineup a great deal during the opening weekend as Patty Gasso looks for the best combinations all over the field.

We're halfway through February, and you might be wondering when the 2026 health kick you promised yourself six weeks ago will begin - is it time to join a run club?

A higher degree of difficulty didn’t faze Gabriella Howard. The Union senior’s tough routines weren’t her only challenge Saturday at the Class 4A District 4 Gymnastics Championships.

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

The Phillies' system is pretty top-heavy at the moment, but they have several potential breakout candidates at the lower levels.