The Indianapolis Colts are allowing three defenders to have a chance to join the squad after holding workouts today.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

The Pittsburgh Steelers worked out 12 players ahead of their Week 17 matchup against the Cleveland Browns, including eight ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

We all have days when motivation is low and the idea of exercising feels like too much. But staying active does not always mean completing a full workout. Some days, the goal is simply to keep your ...

Trae’shawn Brown, a previously unranked 2026 running back, signed with Alabama football. Brown committed to the Crimson Tide within 72 hours of receiving their offer, despite having no prior Power ...

In this video, I playfully confront the everyday gym struggle of finding the right outfit, especially when an oversized tee becomes a hilarious focal point. Watch as I react to gym style expectations ...

Shawn Kemp was known as the "Reign Man" in the NBA because of his powerful dunks that dominated his opponents. Kemp was one of the most ferocious dunkers that ever played in the NBA, and he was ...

Following a disastrous 2-10 season, North Carolina A&T head coach Shawn Gibbs is shaking up his coaching staff. Per a report by the Greensboro News & Record, outside linebackers coach Terry Lanz, ...