Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...

Ageing can slow down our brains and their functions. It is one of the reasons why most people 50 and above are at a higher risk of developing neurodegenerative diseases like Alzheimer's. But sometimes ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic methods to maintain mind vigor and mental strength. These steps provide ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Super agers show that sharp memory into the 80s is possible, and a protective APOE gene ...