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“The sky is the limit for Sal,” Jose Trevino said. “He has a special heart. Special character. And a ton of great talent.

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

In Taipei, real estate agent Jason Sung is betting that home prices around a high-tech industrial park in the northern part ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

The Puerto Rican icon shared the spotlight at Levi's Stadium with a brief but impactful cameo of the sport's most promising ...

Jarran Reed, the Seattle Seahawks veteran defensive tackle, was asked something about his favorite part of Super Bowl week. But just then, a battle was breaking out on a podium just a few yards away.

This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...

When it arrived on American shores, the Korean 10-step skin care routine revolutionized a process that, for many people, had previously been kind of a “wash face, slap on moisturizer” drag. It ...

Professional boxing has a new player. Zuffa Boxing launches its new fight series on Friday, headlined by rising contender Callum Walsh vs. Carlos Ocampo. Zuffa Boxing 01 takes place in Las Vegas the ...

LAS VEGAS -- The Zuffa Boxing era kicks off on Friday night with Zuffa Boxing 01, a card headlined by a middleweight bout between Callum Walsh and Carlos Ocampo. The event is the first in TKO's foray ...