Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

According to the 2024 National Survey on Drug Use and Health, roughly one in six people experienced a substance use disorder ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

The Columbia Valley Center for Recovery is designed to be a "no wrong door" treatment center.

Here's what we know about Bo Nix's ankle injury and surgery.

Setting goals is part of any running journey – perhaps you want to get faster, run further, stay consistent or come back from an injury. Whatever your focus, it can feel daunting to set big targets ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

A deep dive into the work of one Medicaid contractor is offering stark new insights into how often Medicare Advantage plans deny nursing home coverage, how they time their decisions and why it matters ...

Impacts from what could be the most significant storm of winter are expected to begin on Friday, spreading ice, snow and cold ...

Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

Looking for LED light therapy that is practical, non-invasive, and designed for real-world results? This guide focuses on professional treatment with the Dermalux Tri-Wave MD —a medical ...