This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A recent survey found that 31% of Americans plan to set a goal or resolution for 2026. The ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. If there’s one mistake business owners repeat every year, it’s setting financial goals that ...

Overcome burnout by setting realistic goals. Learn how to manage stress, improve productivity, and achieve success with effective self-development strategies. U-Va. board leaders resign as Spanberger ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Most of us start each golf season with grand ambitions. We’re going to break 80 this year. We’re finally going to fix that slice. We’ll play twice a week, no excuses. Then life happens, our practice ...

It’s entirely arbitrary — just ask all the cultures that kick off a new year in entirely different months — but there’s something about January that convinces us we can change our lives. In the lead ...

Every January, leaders are told to do the same thing: set ambitious goals, map out the year, and commit to executing harder than before. We frame this as discipline or vision, but more often than not, ...

Miller is one of the leading experts on the science of successful goal-setting. Most people don’t fail because they lack discipline or willpower, Miller says. Here’s what goes into setting a goal that ...

It’s a new year — 2026, an opportunity to reset, refocus and refresh. And rather than setting New Year’s resolutions — which most people don’t keep — try thinking of the weeks and months ahead as an ...