Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

Wall Street heads into the final trading days of 2025 sitting on double-digit annual gains for the major indexes. U.S. stock and bond markets will wrap up the year on Wednesday, then close on Thursday ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

The warmth, security and generosity that many Americans experience during the holidays are not accidents or pure gifts of ...