A standard serving of mushrooms is about 3 ounces or 84 grams of raw mushrooms. That means that even eating just a few ...

Plus, whether dietitians think you really need to choose.

New U.S. dietary guidelines from Health Secretary Robert F. Kennedy Jr. emphasize 'real food', but local experts still have questions.

Abstract: The rapid delivery in software development life cycle demands more adaptable automation testing frameworks. The current automation test frameworks struggle with maintaining the scripts due ...

This popular deli meat may look harmless, but frequent consumption could quietly harm your heart.

Chicken is one of the most popular protein-rich foods for a reason. It’s affordable, accessible, and versatile, sliding into any type of cuisine with ease. But just like all forms of animal protein, ...

Two days of oats cut LDL cholesterol by about 10 percent Gut microbiome shifts explained much of the lipid benefit Cholesterol reductions persisted for weeks after the diet Cholesterol-lowering ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Coenzyme Q10 (CoQ10, or ubiquonone) is an antioxidant that is commonly used as a dietary supplement to promote heart health. Taking CoQ10 with certain supplements can enhance its effects. A small ...

To fast or not to fast? That is the question many people ask before a cholesterol test. Patients used to be routinely instructed not to eat for at least eight hours before the screening, and some ...