Time is a piece of reality in life we can’t fully control. After reading the previous sentence, that moment will be stored in the archives of history along with the many other events we have ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

Ty Cole is an LA-based reporter and commentator for Out, specializing in pop culture, music, and lifestyle. His work includes in-depth movie and mu ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...