But at Community Sauna Baths’ Ruskin Park site in the south London neighborhood of Camberwell, it was easy to strike up a ...

Sheffield city centre can soon expect a sauna, ice bath, and a Scandinavian-style café experience, as another business confirms it is moving to the council’s Heart of the City development. Güs will be ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...

Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

A study published in the American Journal of Physiology this summer found that a combination of exercise and sauna use led to better cardiovascular outcomes than working out alone. The Finnish ...