Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Steam Sauna Depot released guidance to help homeowners and pros avoid common steam room generator sizing mistakes that ...

Learn the science behind saunas and how heat exposure can impact health.

Therme Group presents New York City's first large-scale public sauna festival that reimagines bathing as a communal and cultural event BROOKLYN, N.Y., Jan. 29, 2026 /PRNewswire/ -- Beginning February ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold ...

Doing an Alaskan sauna and cold plunge in the winter is such a unique and special experience. It may sound crazy to jump in ...

Rich in minerals and naturally heated by geothermal energy, the waters of this iconic spa are prized for their healing ...

From layout and amenities to the presence of bathtubs, the modern hotel bathroom reflects shifting priorities around labor, ...

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...

It's been 16 years since Stephenie LaGrossa Kendrick competed on Survivor, but the self-proclaimed 'tough chick' is ready for ...

Former AIS athletes who claim they were physically and psychologically abused while living at the AIS have urged Channel Nine ...

Hot tub snow machine! Massive hot tubs have been deployed across the Big Apple for the first time in nearly five years to ...