Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...
Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...
Norfolk is a county full of sauna retreats to unwind and warm up in the winter. From horsebox saunas parked by the coast to ...
For those starting or continuing their wellness journey this new year, we've compiled a selection of design-forward saunas ...
But at Community Sauna Baths’ Ruskin Park site in the south London neighborhood of Camberwell, it was easy to strike up a ...
Bath has been chosen as the UK's most romantic city ahead of Valentine's Day as part of a new study by Tarotoo. The study ...
Until recent years saunas hadn’t made much of an impression in Britain. Your local leisure centre might have had a neglected ...
I asked Dr. Rachelle Reed, PhD, MS, to discuss contrast therapy, the benefits, and the research. Dr. Reed is the scientific ...
A calming, natural material palette influenced by onsens and sentōs in Japan flows through this sauna in Greenpoint, Brooklyn ...
Companies are rethinking swimwear to make them survive saunas, cold plunges and contrast therapy’s growing popularity ...
Medical experts caution that such environments, characterised by anonymity, limited supervision and high humidity, create ...
Across millennia, continents and cultures, communal bathing has formed a core pillar of daily life. Jessie Stoelwinder lists the traditions worth seeking out for a local immersion.