So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

WGN-TV's Jewell Hillery says the dance floor is, by far, one of her happy places. So for this edition of Jewell's Jems on Sunday's WGN Weekend Morning News, Jewell welcomes Lisa "La Boriqua," who's ...

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Simple ingredients, fresh seafood, and bold citrus flavor come together in this beautiful roasted salmon. Baked with thin orange slices, finished with rich herb butter, and topped with a bright citrus ...

Lyle Wallace was diagnosed with diabetes after reaching more than 285 pounds. The pastor lost 70 pounds, reversing his condition with the help of AI.

Bad Bunny's performance, an exuberant ode to Puerto Rico and unity, cut deeper than its appearance.

The fitness coach did not give up on traditional Tamil meals, but he controlled portions, increased protein intake, and chose ingredients wisely ...

Love and Deepspace is a game that doesn't just give you the chance to save the world, it lets you do it with a veritable five-aside team of boyfriends who are obsessed with you.

Bad Bunny’s Super Bowl halftime show was soft power in real time: Puerto Rican pride, Spanish storytelling, and a lesson for ...

Aisha Tyler speaks with BLACK ENTERPRISE about the steps she believes will help many people take control before a crisis forces them to.