Stop guessing your dosage and discover how the "sunshine vitamin" recharges your skeletal system, muscles, and cognitive health when taken with consistency.

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get absorbed in people ...

Plus, how to tell if you need to supplement at all.

Dear D.M.: In general, you are right that blisters with blood or fluid underneath should not be drained. If the skin overlying the blister is intact, it should keep the bacteria out so that there is ...

Fatigue after lunch isnt always about food Discover how low Vitamin D levels can trigger afternoon drowsiness and affect your sleep cycle ...

Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.

This is where dosimetry plays a vital role. Dosimetry measures how much radiation is delivered during medical procedures and ensures that patients receive exactly the dose prescribed. Reliable dose ...

Herbal and dietary supplements labelled ‘natural’ may not always be safe. Here are 7 supplements that could harm your liver and kidneys, especially if you already have health issues.