HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Taryn Smith of Omaha, Nebraska, made history after completing a solo row across the Atlantic in 46 days as part of the ...

MANILA, Philippines — No doubt many individuals listed something fitness-related as one of their New Year's resolutions.

"I also just accepted that everything passes," she said. "And that was part of the journey, accepting that weather passes." ...

After a fall racing season and a winter of training and reflecting on last spring, the Georgetown men’s heavyweight and ...

On Dec. 14, 2025, Taryn Smith embarked on a journey to row across the Atlantic alone ...

Two friends from the Isle of Man will row 3,200 miles across the Atlantic, taking nearly 65 days to complete ...

History was made this week when 25-year-old Taryn Smith, a yoga instructor from Nebraska, rowed into Antigua. It was the culmination of a 3,000 mile ...

Th Rowing Association has selected a team for the 43rd Senior Rowing Championship, set to take place at the Army Rowing Node in Pune from January 25 to 30.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

A 25-year-old woman, Taryn Smith, documented her 3,000 mile journey across the Atlantic Ocean for the World's Toughest Row.

San Jose Mayor Matt Mahan is officially running for California governor. The moderate Democrat had been weighing the decision ...