After months of training, traveling, and recovering with new gear, these are the weighted vests, running shoes, home gym ...

This weekend, in the small city of Dundas, Minn., Megan Corey will attempt to enter the Guinness Book of World Records for a grueling feat: Carrying a 40-pound backpack over 13-plus miles faster than ...

David Chokachi joined a weighted 5K in Malibu. Here’s what rucking involves and how to approach a first loaded walk.

It was more than a workout at Jacksonville Beach on Oct. 24. Fitness and equipment company GORUCK teamed up with the American ...

Xu Zhimo's celebrated poem "Saying Goodbye to Cambridge Again" opens delicately: "Softly I take my leave, As softly as I came ...

You can't run like you used to. Maybe your knees are bothering you, your stamina has dropped, or your physical condition ...

England head coach John Mitchell has dropped Ellie Kildunne to the bench for the Red Roses' clash with Canada in Ottawa. The ...

Two All Blacks legends say performing the haka too often risks diminishing its meaning. Explore the debate, its history and ...

Francois Cros reflects on where the Springboks had the edge over France at the World Cup and 'very difficult' decision to ...

As SNP activists meet in Aberdeen for their annual conference, the Prime Minister comes to Scotland to set out his thinking on regional economic growth.  Herald writer Brian Taylor says these rival ...

Fewer still breathe it, like the Springboks, as core to their existence. The world’s most successful rugby team, back-to-back World Cup winners. But attempting to find self-admiration within this ...

News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in GermanyTwenty-one U.S. service members ...