Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

This clip, shared by Damion, dropped a cheeky reminder that ambition sometimes has a hilarious plot twist. The vibe started ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...

Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Pete Saccone’s daily routine of long morning workouts and quiet afternoons spent reading follows a predictable rhythm that ...

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

York pensioner Roger Davies, 80, proves it’s never too late by winning a rowing medal after taking up the sport at 75 with York City Rowing Club.

Engaging in a variety of physical activities such as walking and weightlifting can lower all-cause-mortality risk by 19% ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...