As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Nate Sloan certainly has won many matches in his history-making Ironton High School wrestling career. After all, his victory ...

Tatum Clopton’s story is one of perseverance, courage, rebirth and the triumph of the human spirit. Now a fifth-year senior in college, the former Free State High School pitching phenom fought through ...

It’s a well-known fact in biohacking circles that TB-500 is best for healing and recovery, while epithalon works best for longevity. But when you go deep into their roles and benefits, it can be hard ...

The Phillies are thrilled that Zack Wheeler is already long-tossing from 90 feet, but what's a realistic expectation from ...

Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick.