I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...
Everyday Health on MSN
We tried over 50 mental health and self-care apps — these were our favorites
We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get ...
An informational overview examining category context, publicly available product disclosures, and what consumers often consider when researching digital audio relaxation programs ...
Leaving a dog home alone can be harder than it sounds. This reported look at DogTV explores how the channel supports calm ...
There’s nothing like a good night’s sleep. Adequate sleep matters for good health. In today’s fast-paced world, sleep deprivation has become a common issue. Sleep optimisation is set to be one of the ...
We came across a bullish thesis on AppLovin Corporation on The Simple Side’s Substack. In this article, we will summarize the ...
One of the exercises was very helpful. I’ve seen it used in many forms, but the basic premise is that when your mind goes off ...
The top wellness products and brands to know about in 2026 Jack (pictured with his great-grandson) was a veteran, teacher, family man and proud member of his community. Although he lived a full and ...
When a new year begins, many of us decide to take control of our health, whether as part of a resolution or ongoing goals. From fitness classes and mindful recovery retreats to science-backed ...
Now that Windows 10 is no longer supported, it's become a more attractive target for hackers. That doesn't mean you need to ...
Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...
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