A paradigm shift is underway in the world of personal health, as consumers in 2026 demand more than just step counts and calorie estimates from their wearable devices. The focus has pivoted from ...

Defence Minister Rajnath Singh inaugurated MILAN-2026, the largest multilateral naval exercise with 74 nations, in ...

Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

Researchers in the Harvard John A. Paulson School of Engineering and Applied Sciences (SEAS) and the Faculty of Arts and ...

Guests can expect elevated spa rituals, social wellness, and serene hotel stays designed to encourage connection, relaxation, and a little everyday luxury. HOUSTON, TX, UNITED STATES, February 3, 2026 ...

Pac Heights painter explores 'fleeting shifts of light that transform a landscape for just a breath of time.' As an atmospheric landscape painter, Victoria Veedell’s works are luminous and ...

Osteoarthritis is increasingly diagnosed in younger, active people. Early detection could be key to reducing pain and ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle — because your hormones affect your strength ...

Is there a scientifically proven way you can improve your own mood? Yes, according to a new study from the University of Texas at Arlington and Monash University in Australia. Researchers examined ...

Share on Pinterest Light exercise may help lower the risk of death from cardiovascular-kidney-metabolic syndrome, a recent study shows. Image credit: Trevor Williams/Getty Images About 90% of ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...