Sleeping without pillows may help lower high internal eye pressure, the build-up of which causes optic nerve damage and ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most benefits, experts say.

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Long-term heart health is shaped by small daily habits. Dr Sood shares five simple practices that help protect arteries and support cardiovascular health.

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

The updated recommendations also address the link between high blood pressure and cognitive decline and dementia.

The Discovery Channel personality's health update definitely worried followers.

Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular health.

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Dementia isn’t an inevitable part of ageing and there are several things you can do to lower your risk.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...