A 67-year-old Siliguri resident, after prostate cancer treatment, embraced Ayurveda and yoga for recovery. Within months, his ...

Jewelry is one of the most commonly lost valuables in lakes and rivers, but finding a concentrated pile is rare. During this ...

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

A concussion can disrupt your life in an instant—but the right steps can help your brain heal smarter and faster. Discover ...

Fitness trainer Yasmin Karachiwala reveals her all-day drink routine for glowing skin and fitness, which includes everything ...

Austin Reaves headlines DAZN’s and Factor's No Days Off, revealing the discipline and nutrition behind his NBA grind.

Two days shy of the six-month anniversary of undergoing Tommy John surgery, Tanner Houck experienced joy from the act of ...

Although sobriety is a personal decision, many individuals report similar early changes. Life after choosing a sober lifesty ...

By Dennis Thompson HealthDay ReporterTUESDAY, Feb. 17, 2026 (HealthDay News) — Most people are skipping some or all their ...

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

The protein threshold for building muscle may be lower than you think.

Being a ‘home-body’ may have less to do with laziness or introversion, and more to do with how individuals regulate ...