A 67-year-old Siliguri resident, after prostate cancer treatment, embraced Ayurveda and yoga for recovery. Within months, his ...

Austin Reaves headlines DAZN’s and Factor's No Days Off, revealing the discipline and nutrition behind his NBA grind.

A concussion can disrupt your life in an instant—but the right steps can help your brain heal smarter and faster. Discover ...

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Training for big numbers is about more than just ego. Here's what you need to know.

Here's how to rejuvenate your natural nails after gel polish use, addressing hidden damage and ensuring long-term nail health.

After 30, your body naturally begins to lose muscle mass—but the right gym routine can slow that process dramatically and ...

Sustained acoustic medicine (sam®) helps players recover more quickly from workouts and injuries, such as the UCL tears, hamstring pulls, and oblique strains that are becoming more common in baseball.

HIIT once boosted your fitness, now it leaves you shattered. Learn how experts suggest balancing Zone 2 and intervals for women over 40.

Carson City will have a third justice of the peace that will also be the city’s third ex officio municipal judge, with ...

Here's what really goes down in the athlete-only gyms.

The University of Mississippi Medical Center has experienced a cyber attack that affected many of the hospital's systems.