Arizona's 48-14 advantage in the paint and 18 offensive boards overwhelmed Cincinnati in the win.

The drudgery is real, even at this income tier, as the Miami Heat wind their way though this western swing of five games in ...

Cameron Boozer or Cooper Flagg? Zion Williamson or Jayson Tatum? Here are the best NBA prospects Duke has churned out in the last decade — and outcomes vary.

Whether at JPJ, the AFC, Scott Stadium or Palmer Park, Virginia’s home slate for the spring gives Cavalier fans plenty to look forward to.

Here's how Cincinnati Bearcats basketball lost their Big 12 road game at No. 1 Arizona ...

For many women, the chain reaction of mass layoffs, high healthcare costs, and political conflict has become an ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

In addition to earning $17.75 an hour while completing tasks like planting trees, participants in the program attend weekly ...