The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

It's not unusual for cabbage to cause digestive issues for some people. Here's why cabbage can lead to stomach pain and gas, ...

Including some cancers.

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a better, healthier life.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and why she loves the vegetable so much.

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

Sulfur is an essential mineral that plays a key role in various bodily functions, including detoxification and joint health ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and protecting cells from damage.