Hypnosis can help day traders because it's about accessing a person's unconscious mind, which can change automatic behaviors, one hypnotherapist said.

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...

Better quality sleep = better life.

I do not take drugs. I am drugs. You can take me. I am a hallucinogen.” These are the famous words left by surrealist painter Salvador Dalí (1904–1989). Though it may sound like boasting, it is not an ...

Driving when you are sleepy & exhausted? Well, you're as much of a safety hazard as a drunk driver, says the AAA. And it's ...

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

As T3’s resident sleep expert, I have always prided myself on the quality and quantity of the sleep I get every night. But recently, I’ve found myself waking up repeatedly in the night and finding it ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

"Christmas, New Year and the surrounding holidays should be a time to pause and connect - but for many of us, it’s becoming a whirlwind," says Richie Norton, breath and mindset coach, and wellness ...

The Slamdance Film Festival is officially back with its full 2026 lineup, marking the scrappy and radical festival’s second ...

A festival with a true independent spirit, Slamdance Film Festival has recently found a new home in Los Angeles, where it ...