If you grew up enjoying stops at the Golden Arches for McDonald's, these are some of the toys you might remember most from your Happy Meals.

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

Over time, many strength training exercises have evolved, but none come close to the Earthquake push-up. Performing pushups ...

These strength and transition drills helped PT Meghan Callaway learn one of the toughest bodyweight moves ...

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight ...

Sophie Venz is a former Deputy Editor at Forbes Advisor. She is an experienced editor and features reporter, and has previously worked in the small business and start-up reporting space. Previously ...