Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Explore the 10 most Googled foods in India in 2025, from traditional favourites like Idli and Modak to global hits like Pornstar Martini. Know why they captured hearts and taste buds nationwide.

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

Think beyond chicken and shakes—these sweet superfoods can boost your daily intake while delivering essential vitamins and ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your diet.

The combination of mango, pineapple, banana, coconut cream pieces, and passion fruit purée tastes like a dumb frozen cocktail ...

Eating for longevity sounds simple — more plants, less junk. But experts warn that some foods marketed as healthy may secretly sabotage your lifespan instead of extending it.

How do you ensure your kids get their five a day? It’s a question we’re constantly asked at maternity & infant HQ.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...